Soft drinks in and of themselves are not completely bad for you, and there is room for them here and there as a treat, just like ice cream and candy. They can hardly be considered a daily staple, although that is exactly what they have become thanks to the efforts of the beverage industry.
But you can easily fight back. Just skip the beverage aisle at the supermarket on your next grocery trip. And the one after that. And the one after. In one year, you’ll have saved $500 for a family of four, and most likely lost a few pounds too.

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